Individual Somatic and IFS-informed Therapy
Online in New York
Currently Accepting New Clients
Easy booking through a direct booking link:
Human Together
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Internal Family Systems
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Somatic Therapy
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Compassionate Communication Skills
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Human Together · Internal Family Systems · Somatic Therapy · Compassionate Communication Skills ·
A space to come home to yourself.
Sometimes life feels heavy in ways that are hard to name. Maybe you’re carrying the effects of a painful relationship or family, moving through loss, or noticing the same patterns repeating no matter how hard you try. Or maybe you simply sense that there’s more of you waiting to be lived.
Individual therapy offers a space that’s entirely yours, to slow down, be fully seen, and reconnect with what’s true for you.
You might be seeking support for…
Recovering from narcissistic, antagonistic, or emotionally invalidating relationships
Complex family dynamics, estrangement, or being the family scapegoat
Grief, loss, or anxiety during a major life transition
Relationship patterns that keep repeating
A harsh inner critic, people-pleasing, or difficulty setting boundaries
Exploring intimacy, sexuality, identity, or desire
Making meaning of mystical or expansive experiences
Wanting to feel more embodied, grounded, and alive
How we’ll work together
My approach blends somatic therapy, parts work (IFS-informed), and nonviolent, compassionate communication to help you:
Understand your patterns with curiosity instead of shame
Feel safer and more regulated in your body
Get to know the parts of you that have worked hard to protect you
Reconnect with your voice, desires, and inner knowing
Practice boundaries and communication that honor your needs
Build relationships, with yourself and others, rooted in self-trust
You are the expert on your own life. We’ll move at your pace, and I’ll ask for your consent before trying anything new.
Online Individual Therapy Across New York State
All sessions are held online, so you can work with me from anywhere in New York. Out-of-network billing support is available.
About me
I’m Ronni “Clara Rose,” a psychotherapist and founder of Human Together Psychotherapy. My own healing journey led me to this work, and I bring a warm, trauma-informed, and affirming presence to clients of all identities and relationship structures. Individual sessions are 60 minutes.
