Narcissistic Abuse Recovery Therapy
Online in New York
Currently Accepting New Clients
Easy booking through a direct booking link:
Human Together
·
Internal Family Systems
·
Somatic Therapy
·
Compassionate Communication Skills
·
Human Together · Internal Family Systems · Somatic Therapy · Compassionate Communication Skills ·
You’re not imagining it, and you don’t have to untangle it alone.
Relationships with narcissistic or antagonistic people can leave you questioning your memory, your worth, and even your sense of reality. Whether the relationship was with a partner, parent, sibling, friend, or colleague, its effects often linger long after it ends, or while you’re still deciding what to do.
Healing is possible. Therapy offers a place to make sense of what happened, feel safe in your own body again, and reconnect with the parts of you that learned to go quiet to survive.
You might be experiencing…
Second-guessing yourself or feeling like you can’t trust your own perceptions
Shame, self-blame, or a constant sense of walking on eggshells
Anxiety, hypervigilance, or feeling stuck in a cycle of rumination
Difficulty setting boundaries, or guilt when you try
Grief for the relationship, or for who you thought the person was
Feeling disconnected from your desires, voice, or sense of self
How we’ll work together
Recovery from emotionally invalidating relationships involves both the mind and the body. My approach blends somatic therapy, parts work (IFS), and compassionate communication to help you:
Understand the patterns you experienced, so you can stop blaming yourself
Calm your nervous system and feel steadier in daily life
Reconnect with your inner knowing and trust your own experience again
Practice boundaries and communication that protect your energy
Explore how these dynamics may connect to earlier family experiences
Rebuild relationships rooted in respect, safety, and mutuality
We’ll move at your pace. You are always the expert on your own life, and I’ll ask for your consent before trying anything new.
Online therapy across New York State
All sessions are held online, so you can work with me from anywhere in New York. Out-of-network billing support is available.
About me
I’m Ronni “Clara Rose,” a psychotherapist and founder of Human Together Psychotherapy. I’m trained as a Narcissistic and Antagonistic Abuse Treatment Clinician through PESI with Dr. Ramani Durvasula, and I bring a trauma-informed, affirming, and nonjudgmental presence to this work. I welcome individuals and couples of all identities and relationship structures.
